From Meat-Lover to Empowered Vegan: Susan’s Fit Vegan Success Story | Fit Vegan Podcast Ep. #386

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Welcome to the Fit Vegan Podcast! In this episode, Susan opens up about her journey to better health through a vegan lifestyle and the Fit Vegan Coaching Program. Interviewed by Coach Sarah, she tells how she faced challenges like workout confusion, fear of injury, and breaking old habits. But with the help of a supportive community and personalized coaching, she found clarity, confidence, and strength. Her story is a warm reminder that it’s never too late to prioritize self-care, embrace change, and enjoy the journey to wellness—one step at a time.

In This Episode, We Cover: 

[00:00 –13:56 ] Susan’s Shift to Vegan Living, Why She Joined Fit Vegan, and Early Hurdles.

[13:57-27:14 ] Facing Workout Fears, Key Mindset Shifts, and Renewed Commitment

[27:15-32:16 ] Personal Growth Reflections, Finding Strength in Group Support, Family Balance.

[32:17-41:40 ] Surprising Insights, Celebrating Progress, and Managing Snack Habits.

[41:41-54:21 ] Tips for Beginners, Staying Motivated, and Susan’s Closing Reflections.

Key Quotes

“I took my cover up all because I felt like I had some muscles showing!” -Susan.

“Sometimes we just need to talk out these irrational fears.”-Coach Sarah.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

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